Sunday, March 18, 2012

Los Angeles, CA: LA Marathon 2012


Today was amazing!!!! I stood in support of my husband as he victoriously ran his very first marathon, and with outstanding results, I might add. He ran the 26.2 mile (40K) LA Marathon (Los Angeles), crossing the finish line with an impressive time of 3:47:18. I'm soooooo proud of him!!!!! His dedication, determination and conviction inspire me everyday. The commitment and pursuit of his goal are a shining example that preparedness, will power and focus DO pay off.
To celebrate his achievement I am sharing pictures of how the day went.
Note that we were up at 4:00am, surviving on minimal sleep, to leave early to get to Dodger Stadium, the starting point, for the advised 90 minute precall. Super excited and anxious,..... let the day begin!!!






.....Running sleeves,...check. Black fitted running shirt,.....check. Neon orange kufi,.....check. Running shoes,.....check.



Looking like a winner Mui Alto!!! On to Dodger Stadium, the designated drop off and official starting point.




Good luck babe!!!!!



In the interim, I went home to catch a few more zzzzzzzzzz before driving across town to Santa Monica, the end point of the marathon. I met up with Tracey, where we waited for Vanessa to come collect us, only to drive back to mile 12 1/2, Rodeo Blvd and Wilshire, where we hoped to catch a glimpse of Mui Alto run by. We waited anxiously in anticipation looking on with all of the other enthusiastic well-wishing spectators. "There he is!!! There he is!!! I see him in the distance!!!"




I realize the image is tiny, but he's the extremely tall guy wearing the orange hat. Go, Mui Alto, go!!!!
(CLICK ON THE IMAGE TO ENLARGE)

Well, after our sighting, the girls and I rushed back to Santa Monica to wait for Mui Alto to come down the home stretch to the finish line. We staked out a great spot curbside and cheered everyone on. The energy of the crowd was infectious. We were equipped with noise makers and megaphones. It was a great day!!!





Go Mui go!!!! Go Mui Go!!!!



WOW!!! Outstanding and impressive! "Mui Alto's" finishing time:

HONDA LA Marathon:
"MUI ALTO" at Finish in 3:47:18.
Pace: 8:40 min/Mile.
Time of Arrival: 11:22:10.





MISSION ACCOMPLISHED!!! Homeward bound!!!!!

Saturday, November 26, 2011

Port-au-Prince, Haiti: Common Dreams - Razoo

SEASONS GREETINGS!!!!

If your intention this gift giving season is to spend your money wisely, and to avoid getting caught up in the frivolousness of commercialism and holiday spending, consider a donation to the Common Dreams Haiti Fund. A cause supported by, rap artist, Common. See the attached link. This Christmas, why not consider a donation as a gift on behalf of a family member or a friend. Karmically you'll be rewarded and it will make you feel good in the process.
There's no better feeling than helping someone less fortunate than yourself. Having traveled the globe, seeing depressed conditions firsthand, let me be the first to say that, "those of us who think we have it bad, truely have no idea how bad, BAD, can be." Help someone in need today.
Show that you care. Do something for someone else this holiday season. Why not start today. Learn more.

Common Dreams Haiti - Razoo

Wednesday, October 5, 2011

Los Angeles, CA: Crepes meet Little Tokyo.....a perfect match!



There are no bones about it,.....Four Leaf Tea Room in Little Tokyo on 2nd Street in downtown Los Angeles offers the best crepes EVER!!! Typically, you don't speak of crepes and Japanese in the same breathe, but what a combo. This place is a hidden jewel set back off the street with optional sidewalk seating. These crepes come savory and sweet and in many unique combinations. A couple of my favorites are the caprese, filled with a very fresh and creamy mozzarella, tangy tomatoes, basil and lettuce, and the blueberries with honey cream. As it sounds, it's a decadent combo of fresh berries and fluffy whipped cream wrapped in a light and airy flat pancake, that creates a "MOUTH FULL OF JOY." Once you check out this place, there's no turning back. You'll become a regular,.....I have. It's become more than a great girlfriend pit stop, it lends itself to the occasional "date night" for me and my hubby too. He favors the Japanese Explosion, a unique blend of red bean paste, mochi and green tea gelato with whipped cream. Yum!
I must give a shout out to "my girl", Addie, for the introduction. Not only are the crepes delicious, but Four Leaf offers affordable food that's fresh, tastes good, and quite filling. Pair a delicious crepe with one of their fragrant teas from the extensive tea selection and, voila,.....you're done!
As a treat to ourselves yesterday afternoon following a great yoga session, myself and the girls made our way to Four Leaf to cap off our afternoon. It couldn't have been more perfect.
Good friends, good food, good laughs,.......good times!!!




Tuesday, June 21, 2011

Los Angeles, CA: Rediscovering Home



Unlike last year, 2011 has me rediscovering Los Angeles, including my neighborhood. This year does not involve constant travel as did last. Instead, I am nurturing my home life, and learning to appreciate the comforts of familiarity in my immediate surroundings. I recently had the best day and experience retreating for some much needed pampering and a dose of detox. I, and my best friend, Tracey, treated ourselves to one of my new favorite local spots, The Raven. An intimate spa nestled in the confines of the busy city. It is a tranquil, unpretentious and perfectly understated setting, known for its traditional Thai massage, but offering a menu of services to please most, including select yoga practices,.....and it's only minutes from my house. I would guess that the experience is second to none, aside from being in Thailand. The Raven is hidden in plain sight, secluded and tucked away in a small building off the busy street. Once discovered, you're totally lured in by curiosity, setting foot into the narrow open air alleyway entrance and waiting area, decorated appropriately in a Colonial Thai decor of over sized, comfortable and lightly cushioned rattan wicker chairs and ottomans, tropical plants, aluminum water bowls for washing, a troth basin and rustic wooden doors, canopied with a bamboo trellis and ceramic painted floors. You immediately feel transformed. At the end of the corridor is the check-in desk where a simple selection of wares are for sell--cotton drawstring yoga pants, T-shirts and assorted mentholated balms--tiger, monkey, etc. Once inside, Tracey and I, were escorted to the massage room set for two, divided simply, by a heavy natural cotton muslin curtain hung on aged oblong-shaped iron curtain rings. There's no significance to the curtain rings besides their uniqueness and the fact that they matched the attention paid to detail of the decor throughout. We disrobed and laid face down. Moments later our one hour session of massage began. We had both requested the Swedish massage, figuring that it would be easier to endure than Thai, but to my surprise, The Raven's version of Swedish massage was a hybrid, uniquely incorporating Thai methods, making my experience intense, but nonetheless, enjoyable. Na Na, my masseuse, firmly but gently applied pressure to all the right places, kneading my sore tight muscles like lofty yeasty dough, then twisted and tugged on my limbs like they were rubber. It was oddly heavenly. By the end of it all I was so worked over that I was left feeling like a wet noodle. Excellent.
Following our services we dragged our rejuvenated asses a few doors down to Edendale Grill , a fabulously restored firehouse turned restaurant/bar, for appetizers and a cocktail, wrapping up the evening of quality girlfriend time.
It's nice to realize that these simple pleasures, are, and have been, always in my own backyard. Now, if I can only find a way to afford The Raven every week.....

Thursday, May 5, 2011

London, England: The Tate Modern, Ai Weiwei's Sunflower Exhibit

Now here's a show I wish I had not missed, if only for the experience.

I was in London last December during the time of this exhibit at the Tate Modern. Unfortunately, time was limited and though I knew of the exhibit, it became low priority. Needless to say, I didn't see it. A mistake!!!

How often can you say that you saw 100 million hand painted porcelain sunflower seeds, commissioned by 1600 artisans and produced by a world renowned controversial artist, that have been strewn across a famous modern museum floor to be admired?.....

Exactly!!!

Woulda, coulda, shoulda,...but I didn't. The moral to this story is,...."seize the moment."


The Tate Modern
Ai Wei Wei's Sunflower Seed Exhibit
October 2010-May 2011
London, UK

Los Angeles, CA: Art In The Streets - MOCA 2011 (Museum of Contemporary Art)

Art in the Streets is a retrospective collective of graffiti art in America in the 20th century. It depicts it's stronghold on the community and displays the influence of popular culture through this medium and it's affect on the world around us.
I, personally, feel lucky to have lived in NYC in the mid 80's experiencing this movement firsthand, though I didn't understand or appreciate it for what it is today. Nonetheless, graffiti is ingrained in my memory when thinking back to those early times in Brooklyn and Manhattan when the city was my stomping ground. I'm proud to be able to say, "I knew it when,....." I was living on the cusp and didn't even realize it.

Check out Art in the Streets at MOCA in downtown Los Angeles, April 17-August 8, 2011. It's a great way to spend an afternoon.







An exhibit worth seeing.....


Tuesday, May 3, 2011

Kyoto & Nara, Japan: Cherryblossoms


Japan in the springtime. My memories of Japan conjure thoughts of cherry blossoms in bloom, wooden structured Shinto and Buddhist temples, pagoda style architecture, uniformed school kids, ramen shops and hints of tradition, peppered into a menagerie of modernity; bright neon lights, power lines, mural sized advertisements and high rises. These are what I remember when I recall Japan.
Needless to say, Japan was hard hit this past spring, experiencing the worst earthquake and tsunami ever seen to date. The thought of it still blows my mind. In remembering Japan, I'll acknowledge its' uniqueness and beauty, instead of the fragility of Mother nature.
It was April of last year that I traveled to Japan for the second time in my life, first, visiting Osaka, then Kyoto, Nara and Yokohama. The trip was brief, our stay being only two weeks, and our days full. Touring with Lady Gaga, we had scheduled dates to perform outside Osaka at the Kobe World Memorial Hall and later in Yokohama at the Yokohama Arena. The energy and buzz around the show was electric. The Japanese fans, like all others, were thrilled, excited and devoted "Little Monsters" eager to be swept up in the "magic and awe" of the two hour show.


We arrived in Osaka after a three week stay in Australia and were ready for the change of scenery. For us, Japan marked the beginning of a two week countdown until our return "home", to the US, for a much needed break.
This time in Japan, much like my first, the temperature was frigid, a drastic change, coming from summertime and the sunny skies "Down Under".
Our first night in town, a small group collected for a fine dining experience in Kobe, a short train or taxi ride away from our hotel, for none other than the renowned beef, hence the name Kobe beef. Considered a delicacy, it is one of the more tender, succulent and flavorful cuts of meat, significant to this particular region of Japan. I didn't taste it, so I can't actually speak from experience, but I did hear that dinner was amazing. I opted to stay in, to regroup, catch up on rest and plan for the following day.
Laura and I had planned ahead, choosing to spend our time in town as "tourist". The next morning we woke early with plans to venture to nearby Kyoto and Nara for some history and culture. We were up at the crack of dawn and made our way to the designated meeting site where we were met by an unassuming, slight Japanese women with a very strong Japanese/English accent and more tourist. We quickly took her direction, following along like ducks in a row and found ourselves suddenly submerged in the Japanese morning rush hour and on the subway for a short ride to another pit stop. In a word,....."INTERESTING."




Once back above ground, our first stop was Kyoto. We carried on by bus traveling through the streets to see the major tourist sites.  My first visit to Japan years ago took me to urban Tokyo and industrial Fukuoka. I had always heard that if ever in Japan, seize the opportunity to see Kyoto. It presents a better chance to get a sense of old world Japan.
Our tour began at the Nijo Castle, an architectural marvel constructed of mostly carved wood. On the grounds of the Castle were lots of cherry blossom trees in bloom, fragrantly coloring the backdrop in a gorgeous pale pink. It was beautiful.








We carried on to The Golden Pavilion. A breathtaking sight, surrounded by traditional Japanese gardens, including bonsai trees.
The grounds were busy with tourist and Japanese school kids on field trips. I've learned that the Pavilion is the most visited site in Japan.
Unfortunately for us, the weather was not our friend that day. We were drenched head to toe from the periodic downpour, though we didn't let it dampen our spirits. There was too much to see and such little time.





Before continuing on to Nara's Todaiji Temple and Deer Park we took time out for a scheduled lunch. It was after that that we transferred to another bus that would transport us for the remainder of the day. The Todaiji Temple was a sight to behold, grand and palatial, it is significant for being the largest wooden structure worldwide and houses the largest buddha statue in existence. Upon entering the grounds of the temple, we were encouraged to hand feed the meandering deer in exchange for photo opts.







To end our visit at the park, we were encouraged to roam more of the temple grounds where there were again more deer, and one hundred year old trees, signs of this obvious by the exposed roots. There were romantic pathways to follow, and many rows of moss covered stone lanterns of varied sizes, a traditional symbol of luck and well wishes. It was the perfect serene setting to the end of a long and full afternoon.
I am glad to have had this opportunity to see Japan for a second time. There is always something new to discover and learn.   It is a beautiful country, with a rich culture and history.  I've enjoyed learning more about it each visit and look forward to the day I return. I'll remain optimistic.....